Sometimes forgiving someone can be the hardest thing you can do. But according to the Mayo Health Clinic in the US. Forgiveness can lead to less anxiety, stress, lower blood pressure, fewer symptoms of depression and a lower risk of alcohol and substance abuse. CS Lewis said this "I can forgive the inexcusable in others, because Christ forgave the inexcusable in me". Who do you need to forgive? Why not take some time to forgive them right now?
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